Wellness You Can Live
No rules. No trends. Just routines that work for your body, your pace, and your lifestyle.
wellness isnt about extremes-it's about intention
Our coaching helps you swap chaos for calm with practical tools for your body,mind,and daily rhythm
Testimonials
“I had tried countless programs before, but nothing ever stuck. H&H changed everything — the plan was simple, personalised, and actually fit into my busy routine. For the first time, I feel in control of my health.”
— Sonia K.
“What I loved most was the support. I never felt alone — every time I hit a roadblock, H&H guided me through it. I’ve lost weight, gained confidence, and built habits I can finally sustain.”
— Arjun M.
years in physical training
0
years in physical training
0
years in physical training
0
years in physical training
0
+61 493 415 332
Monday to Saturday 8am to 5pm
- +91 9478027482
- wellness@aurawellness.fit
#328/PP ,Sector 108
Mohali, Punjab
140307
Monday to Saturday 8am to 5pm